Banana Protein Muffins

Debbie's Midwestern Kitchen

Another yummy breakfast or morning snack idea, ideal for those of us trying to increase our protein intake during strenuous training.  Also a healthier “splurge” option during those non training months, this recipe is one even your kids will enjoy:  Banana Protein Muffins.  You can increase the protein by breaking the muffin apart in a bowl and topping it with vanilla (or your favorite flavor) Greek Yogurt.  An energizing and tasty breakfast, snack, or dessert option!

Banana Protein Muffins

Wet Ingredients:

2 Bananas (the more ripe they are, the easier they are to mash)

1/4 cup Egg Beaters

1 container of Vanilla Greek Yogurt (5 – 6 oz)

1/4 cup Unsweetened Vanilla Almond Milk

1/2 cup Unsweetened Applesauce

2 tbsp Almond Butter

Dry Ingredients

A pinch of Salt

1/4 cup Vanilla Protein Powder

1/2 cup Old Fashioned Oats

3/4 cup Whole Wheat Flour

1/4 cup Ground Flax Seed (or Flax…

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