Another yummy breakfast or morning snack idea, ideal for those of us trying to increase our protein intake during strenuous training. Also a healthier “splurge” option during those non training months, this recipe is one even your kids will enjoy: Banana Protein Muffins. You can increase the protein by breaking the muffin apart in a bowl and topping it with vanilla (or your favorite flavor) Greek Yogurt. An energizing and tasty breakfast, snack, or dessert option!
Banana Protein Muffins
Wet Ingredients:
2 Bananas (the more ripe they are, the easier they are to mash)
1/4 cup Egg Beaters
1 container of Vanilla Greek Yogurt (5 – 6 oz)
1/4 cup Unsweetened Vanilla Almond Milk
1/2 cup Unsweetened Applesauce
2 tbsp Almond Butter
Dry Ingredients
A pinch of Salt
1/4 cup Vanilla Protein Powder
1/2 cup Old Fashioned Oats
3/4 cup Whole Wheat Flour
1/4 cup Ground Flax Seed (or Flax…
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